Welcome
Welcome to Iogis Bach.
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Why not join other parents who understand.
Let us help you slow down, breathe deeply, and take care of you - your body and your mind.
The journey through pregnancy, motherhood and everything that comes after can be a challenging time. But you're not alone.
We're here, every step of the way.
Leri x
Sessions
At Iogis Bach we help parents and their little ones by teaching them skills to slow down, relax and notice those little moments that make us feel good. All of our classes and courses place equal emphasis on you as the parent as well as your baby. We practice mindfulness and relaxation techniques to help you reset and unwind mentally, physically and spiritually. Classes, courses and workshops are held in Anglesey and Gwynedd.
